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The Body-Solid Best Fitness Ab Board Hyperextension combines the two best core workouts into a single, easy-to-use, space-efficient machine. Take your daily core workout and turn it up (or down) a few degrees. It combines the two most popular core workouts, an ab crunch and a back hyperextension, into one, easy-to-use machine. The back hyperextension works comfortably from a standing position, providing a low-impact back workout, while the ab crunches will help you build abdominal muscles that are crucial to maintaining lumbar spine strength. The stronger these muscles are, the more support and stability they can provide. The Best Fitness Total Core Trainer allows you to vary the starting position of your workouts between 15, 20 and 25 degrees. The simple pull of a pin enables you control the angle of the bench to increase or decrease the intensity of each session.
Best of all, the Best Fitness Ab Board Hyperextension comes completely assembled, meaning right out of the box, you're ready to rock. It provides you with the inclination (and motivation) to keep your abs and lower back strong and tight, and a strong lower back is a healthy and pain-free lower back. Plus, a strong lower back is essential to stabilizing your torso and preventing injury. This is designed to help you work your abs and the muscles of your lower back in complete comfort, the machine is adjustable for different size users. The Best Fitness is committed to provide machines and equipment tailored to your everyday needs for easy-to-do workouts and easy-to-achieve results. Strengthening the core can help you realize tremendous benefits to regardless of your training experience. Designed to address all the muscles in your abdominal and lower back areas, the machine offers superior engineering and design to help you develop: a flatter stomach, better defined abs, well developed obliques, a straighter and more upright posture, improved breathing, greater support for your spine, the reduction or elimination of lower back pain, a more trim and better looking body, and improve flexibility.
Check the box next to an accessory to add it to your order.
Padding: 4 and 6 inch high density foam roller pad
Foldables: Yes
Product Overview & Specs
The Body-Solid Best Fitness Ab Board Hyperextension combines the two best core workouts into a single, easy-to-use, space-efficient machine. Take your daily core workout and turn it up (or down) a few degrees. It combines the two most popular core workouts, an ab crunch and a back hyperextension, into one, easy-to-use machine. The back hyperextension works comfortably from a standing position, providing a low-impact back workout, while the ab crunches will help you build abdominal muscles that are crucial to maintaining lumbar spine strength. The stronger these muscles are, the more support and stability they can provide. The Best Fitness Total Core Trainer allows you to vary the starting position of your workouts between 15, 20 and 25 degrees. The simple pull of a pin enables you control the angle of the bench to increase or decrease the intensity of each session.
Best of all, the Best Fitness Ab Board Hyperextension comes completely assembled, meaning right out of the box, you're ready to rock. It provides you with the inclination (and motivation) to keep your abs and lower back strong and tight, and a strong lower back is a healthy and pain-free lower back. Plus, a strong lower back is essential to stabilizing your torso and preventing injury. This is designed to help you work your abs and the muscles of your lower back in complete comfort, the machine is adjustable for different size users. The Best Fitness is committed to provide machines and equipment tailored to your everyday needs for easy-to-do workouts and easy-to-achieve results. Strengthening the core can help you realize tremendous benefits to regardless of your training experience. Designed to address all the muscles in your abdominal and lower back areas, the machine offers superior engineering and design to help you develop: a flatter stomach, better defined abs, well developed obliques, a straighter and more upright posture, improved breathing, greater support for your spine, the reduction or elimination of lower back pain, a more trim and better looking body, and improve flexibility.
3 Starting positions: 15, 20 and 25 Deg.
6 Position hyperextension support
3 Position lower leg supports
6 in. and 4 in. High density foam roller pads
1.75 in. Durable upholstered pads
Safety pins and bolts for adjustable positions allow for easy disassembly or permanent set up
Body-Solid has been manufacturing high quality strength training equipment for over 20 years. Today, Body-Solid products are better than ever. They're designed for today's style of workouts with striking new features and distinctive styling. No design, engineering or manufacturing challenge has been too big nor any detail too small for Body-Solid's team of outstanding engineers who are continually looking for more ways to make a great product even better. Body-Solid has grown to become the country's largest supplier of home gyms and strength training equipment. The name is synonymous with quality, performance and value. They are dedicated to making their customers bigger, faster, stronger and most of all...healthier! Body-Solid products have safe, tough, comfortable, affordable, and the state-of -the-art designs. Unwilling to compromise, Body-Solid products feature materials and component parts of only the highest quality and durability available.
